My workshops and seminars gently slide participants into the sphere of the 7 Purposes of Wellness, supporting wholeness and balance. I keep things grounded, and make them fun. I can trim the programs to fit any time slot from one hour to a full day (or longer with a Retreat). Choose from an existing program or ask me to create one with you. Companion booklets available.

• Thinking Like a Lawyer Yet Feeling Like a Human - Introductory workshop  explains the pivotal role of wellness, specifically self-awareness,in high achievement in law school and legal practice.
• The 90-Minute Makeover for Women - Take a long lunch with your legal sisters and explore what "Having It All" can really be. What hats do you wear? Which ones pinch, or fall down over one eye?
• Wellness: The Edge Up on Exams - In this hands-on workshop, students learn how wellness means more than just sleeping and eating well to ready for exams. Students assess their current coping
  skills and learn to positively cope with stress.
• Balanced Leaders - Taking insights from cutting-edge research and commentary from the business world, mixing it with wellness, and applying it to lawyers who lead. What can make it easy for you to lead? Let's find out.

Add to cart to let me know you're interested, and I'll contact you right away to get started.